About Maitree Yog
Maitree Yog started its journey recently in Kolkata from the meeting of young passionate Yoga Therapy Students who have long cultivated the dream of helping people to regain health and well-being.
The foundation lies strongly on traditional approach of yoga that helps to promote Positive Health, heal or prevent disease and issues that can affect people in all levels of existance. This means not only in the physical level , where they mostly manifest the symptons, but also in the other levels, from the grossest till the highest .
The expertise has been developed around Yoga Education and related Therapy.
Maitree Yog is the Centre that will care entirely of all the needs through knowledge, ancient wisdom and love.

Maitree Yog Vision of Yoga
“Maitree” means Friendship. Friendship starts within. Everyone deserve a True Friend and the best should be the Self.
Maitree Yog wishes, by establishing good relationship with the Self, anyone can achieve the potential to overcome the obstacles in the avenue of life, that can be disease, mental imbalance, or just the unfulfilled desire to live happily.
Friendship (Maitree), Compassion (Karuna), Forgiveness (Kshama), Patience (Dharya) and Love (Prema) for everyone are some of the qualities of a human being poses. Combining the ancient Indian yogic wisdom with the modern science, Maitree Yog wants to promote the development of the Pancha Kosha, (to be linked) which according to Upanishad are the five levels of human exitance. Modern problems in all the levels requires modern solution and that’s why Maitree Yog propose a setting to work on personalized development of personality, by following the practical approach of Karma yoga, or Path of Action. By the action is possible to improve the quality of life, being more compassionate, detached from the result of action and free from bondage and sorrows, pains, diseases.
What is Unique about Maitree Yog?
Best-in-class yoga teachers training courses.
Offering solutions through yogic practices and Naturopathy for the most common and specific diseases.
Qualified and experienced Therapist and Teachers.
Special programs for kids, pregnant women and senior citizens.
Personal assistance and care.
Providing home visits for personalized yoga and therapy treatment.
Conducting various health related seminars and workshops.
Regular yoga sessions for Corporate, Education sectors, Hospitals etc…
WORKING HOURS
Monday | 06:00 am - 08.00 pm |
Tuesday | 06:00 am - 08.00 pm |
Wednesday | 06:00 am - 08.00 pm |
Thursday | 06:00 am - 08.00 pm |
Friday | 06:00 am - 08.00 pm |
Saturday | 06:00 am - 08.00 pm |
“Maitree” means Friendship. Friendship starts within. Everyone deserve a True Friend and the best should be the Self.
Maitree Yog wishes, by establishing good relationship with the Self, anyone can achieve the potential to overcome the obstacles in the avenue of life, that can be disease, mental imbalance, or just the unfulfilled desire to live happily.
Friendship (Maitree), Compassion (Karuna), Forgiveness (Kshama), Patience (Dharya) and Love (Prema) for everyone are some of the qualities of a human being poses. Combining the ancient Indian yogic wisdom with the modern science, Maitree Yog wants to promote the development of the Pancha Kosha, (to be linked) which according to Upanishad are the five levels of human exitance. Modern problems in all the levels requires modern solution and that’s why Maitree Yog propose a setting to work on personalized development of personality, by following the practical approach of Karma yoga, or Path of Action. By the action is possible to improve the quality of life, being more compassionate, detached from the result of action and free from bondage and sorrows, pains, diseases
Who all can Maitree Yog help?
⦁ Young childrens (just to grow healty, strong and full of self-confidence, or to assist them in case of any Childhood Developmental Problem, Autism Spectrum Disorder, Specific learning Problems, Academic Problems – Reading, Writing, Understanding, Memory problems, Speech problems, Fine motor, gross motor, eye hand coordination problems, Attention and concentration issues, Hyperactivity, Impulsivity and Restlessness, conduct problems, Poor Social Skills, Problems in making friends
⦁ Adolescences (just to grow healty, strong and full of self-confidence , emotional changes and problems, behavioral changes, Substance Use and Abuse, Psychological problems, Social problems, dating and relationships, Sexual health, Addiction to cyberspace, Aggression and violence, and any kind of healt issues )
⦁ Young adults (Good health, wellbeing and fitness, or in case of Anger Management, Frustration Tolerance, Bullying, Peer Pressure, Sleep problems, Substance Abuse, Low Self Confidence, Low Self Esteem , Relationship and Marital Counselling, Phobias, Post-Partum depression, Work- life Balance, Depression, Anxiety, OCD, Stress management )
⦁ Adults (Good health, wellbeing and fitness, or in case of Mental Health Conditions as Stress, Depression, Anxiety, Eating Disorders, Addiction, Post-Natal Depression; or Physical Conditions as Back Pain, Musculaskeletal problems, Diabetes, High Blood Pressure, Parkinson’s, Asthma, COPD, Cancer, HIV, Brain Injury, Multiple Sclerosis, Autoimmune Diseases, Irritable Bowls Syndrome, Obesity, Heart Disease, Insomnia, Arthritis, Osteoporosis)
⦁ Seniors (to help manage or prevent cognitive issues as dementia mental issues as depression, and all the other physical conditions as, as Back Pain, Musculaskeletal problems, Diabetes, High Blood Pressure, Parkinson’s, Asthma, COPD, Cancer, HIV, Brain Injury, Multiple Sclerosis, Autoimmune Diseases, Irritable Bowls Syndrome, Obesity, Heart Disease, Insomnia, Arthritis, Osteoporosis and the physical injury due to them and the less strength and flexibility.)
Services that Maitree Yog provide
⦁ Yoga (Therapy and Fitness)
⦁ Physiotherapy
⦁ Massage Therapy
⦁ Cleansing Therapy
⦁ Yogic Counselling
Working Hours
Monday To Saturday 06:00 am To 08:00 pm
Monday | 06:00 am - 08.00 pm |
Tuesday | 06:00 am - 08.00 pm |
Wednesday | 06:00 am - 08.00 pm |
Thursday | 06:00 am - 08.00 pm |
Friday | 06:00 am - 08.00 pm |
Saturday | 06:00 am - 08.00 pm |