It is being increasingly realized and recognized by modern psychologists that Dhyan should form part and parcel of the daily routine of everyone, in order to provide a counter-balance to the intensely active life that everyone is involved in the present-day world. Dhyan calms the mind, brings self-composure and enables one to a great blessing on  humanity that such a life is possible.

Swamiji Vivekananda has been acclaimed as a ‘Dhyana Siddha’, one perfectly in dhyan, by Sri Ramakrishna himself, who had personally tried out with incredible rigorousness the diverse modes of dhyan laid down in different paths and faith.